I’m an LCSW and I’ve been practicing for over 20 years and my main way of working with clients, beyond talk therapy, is called Internal Family Systems. It’s working with younger parts of ourselves. It’s a really powerful way to get to our “stuff.” And it has been instrumental in my own journey every time I have been triggered by my twin. I’ve thought many times how helpful it would be for TFs on their journey. I don’t know how I would have managed without it.